My approach is rooted in Adlerian psychology and draws from evidence-based practices including Attachment Theory, Trauma-responsive Care, and Cognitive Behavioral Therapy. I create a compassionate, nonjudgmental space where clients feel safe to share their stories and move toward meaningful change. I am also trained in Narrative Exposure Therapy, an evidence based trauma processing modality for individuals with PTSD. 

I have experience working with neurodivergent youth, including those with ADHD and sensory processing differences, as well as clients navigating trauma, anxiety, life transitions, and relational difficulties. Whether you're an individual seeking personal growth or a family looking to heal and reconnect, I’m here to help.