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https://images.squarespace-cdn.com/content/v1/5fcc62b849d01c20c2f9be3b/93b1b1ef-d37c-447e-929c-001ab4107827/psychotherapy-office-oakdale.jpg https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257768238-5W4CHSH2QAYAJ7N3E01O/image-asset.png https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257789189-HKYLWI2O9FZ9ZGSJWOQR/image-asset.png https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257814747-3CTBS6CAWFMNFKTART1M/image-asset.png https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257831175-Z6RTHXL8WYZEAG22AW4B/image-asset.png https://www.cardinalpsychotherapy.com/services daily 0.75 2026-06-25 https://images.squarespace-cdn.com/content/v1/5fcc62b849d01c20c2f9be3b/1608598757894-O8BR55SRJ1M4PWRGTXTR/Man+Individual+Therapy.jpeg https://images.squarespace-cdn.com/content/v1/5fcc62b849d01c20c2f9be3b/1608591069748-YUUGF5I98XDD193NPLPN/Couple+Walking.jpeg 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https://images.squarespace-cdn.com/content/v1/5fcc62b849d01c20c2f9be3b/d800008b-c2ec-401f-a17c-35e49084e5e1/Heather+Deveny-Head+Shot+1.jpg Heather Deveny-Leggitt - Hi, I’m Heather… (she/her) So much of what we struggle with as adults has roots that run further back than the present moment—in how we were parented, what happened to us, and the patterns we absorbed long before we had words for them. Maybe you're raising a child and feeling things you didn't expect to feel. Maybe you're an adoptive or foster parent navigating a bond that's more complicated than anyone prepared you for. Maybe you carry trauma that still shapes how you react, or you keep landing in the same painful spot in your relationships and can't work out why. I work with adults who are ready to make sense of it. https://images.squarespace-cdn.com/content/v1/5fcc62b849d01c20c2f9be3b/859be1d2-d084-4677-a55f-67748487e6af/Screenshot+2026-03-10+2.40.55+PM.png Heather Deveny-Leggitt - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cardinalpsychotherapy.com/andrea-scharlatt daily 0.75 2026-03-20 https://images.squarespace-cdn.com/content/v1/5fcc62b849d01c20c2f9be3b/8c8a299e-7fee-4019-96ce-8a1f3bc2ff29/AndreaHeadshot2022.jpg Andrea Scharlatt - Hi, I’m Andrea… (She/Her) I am a Licensed Professional Clinical Counselor (LPCC), EMDR practitioner, and Life/Career Coach. I have a Masters in Counseling Psychology from St. Mary’s University, and specialized coaching training from the Institute for Life Coach Training, and The Mindfulness Coaching School. I have over two decades of experience supporting adults seeking greater purpose, clarity, and meaning in their lives, whether that be in their relationships, academic or career lives, or in their own relationship with Self. My work is especially suited for those navigating midlife transitions, existential questions, spiritual inquiry, or a desire to live with deeper authenticity. I also enjoy working with individuals trying to achieve deeper levels of intimacy and authenticity in their relationships. https://www.cardinalpsychotherapy.com/our-approach daily 0.75 2026-06-19 https://images.squarespace-cdn.com/content/v1/5fcc62b849d01c20c2f9be3b/1608596060783-OO56EGLOU56X4MRIGOFF/Woman+Yoga+pose.jpeg https://images.squarespace-cdn.com/content/v1/5fcc62b849d01c20c2f9be3b/1608665007126-U85S0TZOFJNMWRFAGILB/Therapy+for+Men.jpg https://www.cardinalpsychotherapy.com/faqs daily 0.75 2026-06-19 https://www.cardinalpsychotherapy.com/rachelgraf daily 0.75 2026-05-22 https://images.squarespace-cdn.com/content/v1/5fcc62b849d01c20c2f9be3b/a8110e38-3528-41ee-bbcb-4d537a1bdf46/Rachel+Graf+Headshot.jpg Rachel Graf - Hi, I’m Rachel… (they/them) I do my best to tailor my approach to each client through collaboration and communication. I work with clients of all ages and bring a lot of energy and passion to it—I love this work. I bring a range of tools into the room: building safety, skill-building, and exploring the relationship patterns that keep showing up. Most of all, I try to create a space where you can be honest about what you're experiencing without feeling rushed or pressured. I know therapy can feel unfamiliar or even intimidating at first, so I work to make it more comfortable while still gently encouraging growth. I value open feedback and see therapy as a collaborative process that evolves over time. https://www.cardinalpsychotherapy.com/coaching daily 0.75 2026-06-11 https://images.squarespace-cdn.com/content/v1/5fcc62b849d01c20c2f9be3b/1608603360670-5W6H65J7O5EC4ZAOEL04/Career-Coaching.jpg https://images.squarespace-cdn.com/content/v1/5fcc62b849d01c20c2f9be3b/1608435590205-14N1N6ZTDK177LZROCN2/MomandBaby.jpg https://www.cardinalpsychotherapy.com/teletherapy daily 0.75 2026-06-19 https://images.squarespace-cdn.com/content/v1/5fcc62b849d01c20c2f9be3b/1608433472502-1V3WUDPE2DWAA7KNPR0G/Man%2Bteletherapy.jpg https://www.cardinalpsychotherapy.com/childrens-therapy daily 0.75 2026-06-19 https://images.squarespace-cdn.com/content/v1/5fcc62b849d01c20c2f9be3b/1608603560456-X0FJV2JZB42004M0E809/Play-Therapy.jpeg https://images.squarespace-cdn.com/content/v1/5fcc62b849d01c20c2f9be3b/8e527d9a-ee3a-432a-bc9c-88b4b74bcb8d/MN+Adopt+Logo2+2024.png https://www.cardinalpsychotherapy.com/emdr-therapy daily 0.75 2026-06-25 https://images.squarespace-cdn.com/content/v1/5fcc62b849d01c20c2f9be3b/a1720cce-eee9-4773-a145-ba4cc72cb821/EMDR+Hands.jpg https://www.cardinalpsychotherapy.com/couples-counseling daily 0.75 2026-06-25 https://images.squarespace-cdn.com/content/v1/5fcc62b849d01c20c2f9be3b/1608603066249-OG987NEWOM6GJGWIMVHE/Couples%2BCounseling.jpg https://www.cardinalpsychotherapy.com/therapy-for-teens daily 0.75 2026-06-11 https://images.squarespace-cdn.com/content/v1/5fcc62b849d01c20c2f9be3b/1608602558517-CJDCMG3M43BZIT5XWQPX/Teen+Girl+Smiling.jpg https://www.cardinalpsychotherapy.com/individual-therapy daily 0.75 2026-06-11 https://images.squarespace-cdn.com/content/v1/5fcc62b849d01c20c2f9be3b/1608602215703-2UNW0OVLT4ZE478M9TRX/Individual+Therapy.jpg https://www.cardinalpsychotherapy.com/erin-drummer daily 0.75 2026-06-22 https://images.squarespace-cdn.com/content/v1/5fcc62b849d01c20c2f9be3b/f00f8337-ff61-4a61-a0a8-8d1633b09c45/Erin+Drummer.jpg Erin Drummer - Hi, I’m Erin… (She/Her) How we struggle rarely makes sense in isolation—it takes shape inside our relationships, our histories, and the stories we've told ourselves about who we are. I work with teens and adults, and I start from a simple belief: you're the expert on your own experience, your own desires, and what change needs to look like for you. My job is to help you clear the barriers between where you are and the next step toward living more like your authentic self. Expect a needed dose of humor along the way—we can explore the deep stuff without it being relentlessly heavy. https://www.cardinalpsychotherapy.com/joekrohn daily 0.75 2026-05-22 https://images.squarespace-cdn.com/content/v1/5fcc62b849d01c20c2f9be3b/c7a216f7-e271-433e-94d5-a6b51891495e/Krohn-Blurred+Background.jpg Joe Krohn - Hi, I’m Joe… (he/him) Thank you for taking the time to learn a bit about me. While a short bio can’t tell you everything, I hope it gives you a sense of who I am and what working together might feel like. I strive to create a safe and open space where you can speak candidly to explore your thoughts, emotions, challenges, and successes. I understand that trust is earned, so within my therapeutic space, I prioritize a non-judgmental and sensitive approach, grounded in listening first and speaking second. You are the expert on your own life. My role is to walk alongside you – to listen deeply, ask thoughtful questions, and support you as you continue your journey toward mind and body wellness. https://www.cardinalpsychotherapy.com/directory daily 0.75 2026-05-08 https://www.cardinalpsychotherapy.com/insurance-and-fees daily 0.75 2026-06-19 https://www.cardinalpsychotherapy.com/client-bill-of-rights daily 0.75 2026-04-14 https://www.cardinalpsychotherapy.com/erin-fox daily 0.75 2026-08-12 https://images.squarespace-cdn.com/content/v1/5fcc62b849d01c20c2f9be3b/9e562153-1abc-42c4-9b01-efd1493af7f4/Erin+Headshot+2022+Edited.jpg Erin Fox - Hi, I’m Erin… (She/Her) Relationships can feel confusing, painful, and hard to untangle — especially when the same patterns keep repeating or something important has been broken. Whether you're working through conflict, navigating infidelity, rebuilding after a separation, or trying to understand your relationship more clearly, this work deserves care and attention. I specialize in relationships in all their complexity — couples, LGBTQ+ partnerships, polyamorous and non-traditional structures, and individuals exploring their relational patterns. For couples, I use Emotionally Focused Therapy (EFT) to help you move beyond surface arguments and understand the deeper emotional patterns underneath, so real change can happen. https://www.cardinalpsychotherapy.com/scheduling daily 0.75 2026-04-16 https://www.cardinalpsychotherapy.com/emmavirden daily 0.75 2026-08-12 https://images.squarespace-cdn.com/content/v1/5fcc62b849d01c20c2f9be3b/a78ecf39-7b93-441e-bbc6-b41bb4985546/2025+Emma+Virden+Headshot.jpg Emma Virden - Hi, I’m Emma… (She/Her) When people ask what kind of therapist I am, I usually say, "Oh, I'm a relational therapist!" My goal in every session is to meet clients exactly where they are that day — whether or not that's where we left off last time. With me, clients can trust they're free to show up exactly as they are, with no pressure to perform, filter, or have everything figured out. When I'm really pushed to describe the word “relational”, I'll add that my approach is warm, collaborative, and sprinkled with a healthy dose of humor and sarcasm to keep things real. Change happens not just through understanding ourselves more deeply, but through feeling safe enough to be fully human in the process. https://images.squarespace-cdn.com/content/v1/5fcc62b849d01c20c2f9be3b/bd4d3869-dcd2-42cf-a681-b8e0cc13bc9d/Screenshot+2026-03-10+2.40.55+PM.png Emma Virden - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cardinalpsychotherapy.com/musictherapy daily 0.75 2026-06-11 https://images.squarespace-cdn.com/content/v1/5fcc62b849d01c20c2f9be3b/8725ac9d-48f3-44c5-b6a3-6f65f18f0c1b/unsplash-image-VlVAlwAH2_E.jpg https://www.cardinalpsychotherapy.com/sarah-sharpe-wedlund daily 0.75 2026-06-09 https://images.squarespace-cdn.com/content/v1/5fcc62b849d01c20c2f9be3b/96309e92-01f0-4a06-8d1c-dfdf5b6a30c9/Sarah+Sharpe Sarah Sharpe-Wedlund - Hi, I’m Sarah… (She/Her) If you've spent much of your life feeling like your brain runs differently than everyone seems to expect—more intense, more sensitive, more easily overwhelmed—you're exactly who I love working with. Before I became a therapist, I spent more than ten years as a Certified Occupational Therapy Assistant (COTA/L) with clients of all ages across a range of outpatient settings. That shaped everything about how I practice: stress, trauma, ADHD, and autism don't just live in your thoughts—they live in your body and nervous system, too. I bring that whole-person lens into every session and treat you as a full human being, not a diagnosis. https://www.cardinalpsychotherapy.com/taylor-nelson daily 0.75 2026-07-29 https://images.squarespace-cdn.com/content/v1/5fcc62b849d01c20c2f9be3b/3ffe6d17-4b3c-4e47-8743-264cf402eb25/IMG_2350.jpg Taylor Nelson - Hi, I’m Taylor… (She/Her) This challenging world can leave us feeling disconnected from ourselves, pressured to be who we think we "should" be, and unsure of who we truly want to be. I work with individuals aged 16 and older—young and emerging adults through middle age—who are navigating anxiety, life transitions, relational issues, self-esteem concerns, trauma, and questions of personal identity. Together, we explore your inner world with curiosity, examine the patterns and behaviors that no longer fit your values, and challenge the negative self-talk that keeps you stuck—working toward deeper self-compassion, a stronger connection to your own inner wisdom, and a life that feels more authentically yours. https://www.cardinalpsychotherapy.com/acceleratedresolutiontherapy daily 0.75 2026-06-25 https://images.squarespace-cdn.com/content/v1/5fcc62b849d01c20c2f9be3b/07ea97b6-4d37-44b7-b98a-c45f092e6e96/woman+smiling+closeup.jpg https://www.cardinalpsychotherapy.com/melody-cahoon daily 0.75 2026-07-24 https://images.squarespace-cdn.com/content/v1/5fcc62b849d01c20c2f9be3b/b3a8aa85-0c93-4a04-bb21-b465097277da/Melody+Cahoon+Headshot.jpg Melody Cahoon - Hi, I’m Melody… (She/Her) Something brought you here. Maybe you've been carrying something heavy for longer than you can remember, cycling through patterns you can't seem to break, or just living with a low, persistent sense that something is off—even if you couldn't quite name it. I work with adults, teens, and pre-teens moving through trauma, PTSD, anxiety, depression, addiction, and major life transitions—including those of you holding more than one of these at once. Here's what I've come to believe: real change rarely comes from insight alone. It comes from finding an approach—and a person—that actually fits. If you've tried therapy before and walked away feeling like nothing shifted, that doesn't mean you're beyond help; it usually means the fit wasn't right yet. My style is calm, quiet, and unhurried. https://www.cardinalpsychotherapy.com/jacqueline-james daily 0.75 2026-08-12 https://images.squarespace-cdn.com/content/v1/5fcc62b849d01c20c2f9be3b/e34a3369-fada-41db-a359-6093b4431773/JJ+headshot.jpg Jacqueline James - Hi, I’m JJ… (She/Her) Whether you're a teen trying to figure out who you are, a couple stuck in the same argument on repeat, or a family that loves each other but can't seem to connect, I'm here to help you find your way back to each other. I work with individuals, couples, and families to strengthen connection, build emotional resilience, and move through life's challenges with more clarity and confidence. With teens, that often looks like exploring identity, building healthy coping skills, and getting communication flowing again. With couples and families, it's about rebuilding something sturdier—and, when it's useful, coordinating with schools and other providers along the way. https://www.cardinalpsychotherapy.com/tatyanna-mcintyre daily 0.75 2026-04-30 https://images.squarespace-cdn.com/content/v1/5fcc62b849d01c20c2f9be3b/1008c954-fbf3-4bef-a387-bbee12dd840a/Tatyanna+headshot+final.png Tatyanna McIntyre - Hi, I’m Tatyanna… (She/Her) Maybe you've spent a long time trying to explain why things that come easily to other people feel so much harder for you—or you're a parent watching your child struggle and not getting answers. That's the work I love. I create a safe, nonjudgmental space where you feel seen, heard, and supported, drawing on a collaborative, trauma-informed, and culturally sensitive approach grounded in compassion and respect. I believe every person carries their own innate resilience, and I work alongside you to explore your thoughts, emotions, and experiences while building confidence, self-awareness, and healing. 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